✓ chilling out ✓ calming the brain ✓ getting 8 hours of ZZZs
A calm mind is a huge component for getting good sleep. Fall asleep easily, and stay asleep naturally with our unique combination of natural ingredients that address both issues.*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Studies show that magnesium helps to create a calm state as it functions a bit like a muscle relaxer. Slowing down the mind is the first step to a great night's sleep.*
Studies show that valerian root reduces the amount of time needed to fall asleep, and can help you stay asleep once you get there.*
Melatonin is a sleep hormone that regulates your body's sleep-wake cycle. We include it on Lights Out to help counter low levels in the body and normalize your internal clock.
Magnesium, Organic Valerian Root Powder, L-Theanine, Organic Lemon Balm Leaf Powder, Organic Passionflower Aerial Part Powder, Melatonin
Other Ingredients: Hypromellose Capsule, Microcrystaline Cellulose, and Magnesium Stearate
Take 2 Lights Out capsules an hour before bedtime.
60 capsules / dietary supplement