Memorial Day is just around the corner and to help celebrate the holiday weekend we thought we’d share a healthy smoothie recipe for you to kickstart the long weekend ahead!
Inspired by the skin glowing and mood enhancing benefits of our Good To Glow and #Mood Pills supplements, this quick and easy Blueberry Strawberry Smoothie is not only delicious but it’s packed with all of the necessary nutrients you need in order to look and feel your absolute best!
Low in calories but high in fiber,vitamin C & K, blueberries not only help to improve brain function and memory but thanks to their high content of antioxidants they can neutralize the free radicals that damage your DNA causing signs of aging! For extra prevention against the production of free radicals, we’ve thrown chia seeds into the mix which are also loaded with antioxidants as well as a great source of protein and omega-3 fatty acids!
Speaking of omega-3 fatty acids, strawberries contain the fatty acid, alpha-linolenic, which has been proven to improve mood! These sweet red berries will not only benefit your emotional and mental functioning but their vitamin C content is used by the body to produce collagen!
With these superfood ingredients plus the added beneficial ingredients of our Good To Glow and #Mood Pills vitamins, this is one smoothie you won’t be able to resist! It’s also easily customizable when it comes to our supplements so if your main concern is feeling bloated this weekend then go ahead and throw in our Bye, Bye Bloat to help beat the bloat!
•Toss all ingredients into blender (be sure to open vitamin capsules and sprinkle in), blend and enjoy your refreshing smoothie!